A life without anxiety, low self-esteem, or triggers might seem impossible, but it's not.
Many clients, just like you, have overcome personal obstacles and can finally live in peace.
Welcome, this is where healing begins.
My approach to working with clients is trauma-informed and strength based. I use EMDR to help clients’ heal and achieve their personal goals.
I collaborate with each client, and I strive to help them feel validated and empowered.
Experience matters- yours and mine.
Every client brings their own unique and valuable perspective to the work we do together. I believe you are the expert on yourself, your life, and your needs. I strive to meet you where you are, understand the goals you want to achieve, and to be your co-pilot on that journey.
With over a decade of experience as a licensed therapist, advanced certification in EMDR, and experience working with thousands’ of clients; I know there are multiple paths to healing and how to help you find yours.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps you heal from traumatic or distressing experiences. Unlike traditional talk therapy, EMDR uses bilateral stimulation (such as eye movements or tapping) to help your brain reprocess memories so they no longer feel overwhelming or “stuck.” This can help you reduce emotional distress, gain new perspectives, and feel more in control of your life.
Why Choose EMDR?
Many people choose EMDR because it works more quickly and effectively than other therapies. Research shows EMDR can deliver lasting results in fewer sessions, helping you break free from old patterns and move toward your goals faster. If you’ve tried other therapies yet still feel held back by your symptoms, or if you’ve never been in therapy but are ready to start, EMDR may be the approach that finally helps you experience real growth and lasting change.
Who I serve:
I specialize in working with adult trauma survivors and individuals experiencing low self-esteem, anxiety, complicated grief, or phobias. Whether you’re seeking in-person EMDR therapy in Tampa Bay, Florida, or online EMDR therapy in Florida, Arizona, or South Dakota, I provide compassionate, evidence-based care to support your healing and help you move forward.
I also provide EMDR training, consultation, and individual therapy to my peer therapists. If you are a therapist looking to deepen your skills in the art and science of EMDR, consultation is a great option! Additionally, EMDR therapy for therapists is an area I am passionate about. I love supporting my peers in their personal and professional development so we can all better serve the world.